Weigh In record (no journal entry) for 08 March 2021
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72.8 kg
Lost so far: 44.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 53.25g | Prot: 56.96g | Carbs: 33.95g.
Breakfast: Weizenbrötchen, Lätta Extra Fit mit Buttermilch, REWE Hähnchen in Aspik, Omelett oder Rührei mit Schinken oder Speck, Kaffee mit Milch, Chia Sonnenblumen Brötchen. Lunch: Knorr Zitronen Butter Sauce , Frikadelle. more...
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Gaining 7 kg a Week
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Liann1978's Weight History
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