Anastassia Kuzmina's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
59.6 kg Lost so far: 9.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
984 kcal Fat: 47.19g | Prot: 76.61g | Carbs: 76.60g.   Breakfast: Tesco Baby Spinach, Tesco Cucumber, Cherry Tomatoes, Sainsbury's Free Range Woodland Eggs. Lunch: Sainsbury's Cod Steaks, Napolina Olive Oil, By Sainsbury's Asparagus Tips, Waitrose Onions, Waitrose Essential Plum Tomatoes, Tesco Courgette, Basmati Rice, Broccoli. Snacks/Other: Granny Smith Apples, Lindt 90% Dark Chocolate, Tesco Walnuts, Alpro Coconut Almond, Sweetex Sweetener. more...
2022 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Anastassia Kuzmina's Weight History


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