Weigh In record (no journal entry) for 08 March 2021
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70 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 83.60g | Prot: 59.18g | Carbs: 111.76g.
Breakfast: Sambal Goreng, Ayam Goreng, Putih Telur Matang, Nasi Putih. Lunch: Alpukat. Dinner: Sambal Goreng, Tumis Buncis, Tahu Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Monde Pie Selection, Red Velvet Cake. more...
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Losing 1.5 kg a Week
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inayah pratiwi's Weight History
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