Weigh In record (no journal entry) for 08 March 2021
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.65g | Prot: 74.51g | Carbs: 147.38g.
Breakfast: Jugo de Mango, Queso Costeño, Guineo Verde. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Guiso de Lentejas, Lomo de Cerdo . Dinner: Quaker Avena en Hojuelas , Galletas de Soda. more...
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Gaining 0.4 kg a Week
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grabielito's Weight History
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