Weigh In record (no journal entry) for 08 March 2021
|
93 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 85.55g | Prot: 71.28g | Carbs: 29.29g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Говяжий Фарш, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Вареное Яйцо. Snacks/Other: Кофе. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OxanaK10's Weight History
|