Weigh In record (no journal entry) for 06 March 2021
|
65.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 20.37g | Prot: 40.04g | Carbs: 101.08g.
Breakfast: Silk Leche de Almendras sin Endulzante, Papaya, Calabacitas, Clara de Huevo, Huevo, BSD Foods Galletas de Arroz y Quinoa. Lunch: Pechuga de Pollo Hervida, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Caldo de Pollo, Susalia Tortilla de Nopal. Dinner: Tortillas de Maíz, Mole, Espinacas, Lala Queso Cottage Light, Manzana Verde. Snacks/Other: Naranjas. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charamuscab's Weight History
|