Weigh In record (no journal entry) for 08 March 2021
|
83 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 39.84g | Prot: 97.10g | Carbs: 124.89g.
Breakfast: Белый Город Молоко 2,5%, Перекресток Финики Сушёные с Косточкой, Петелинка Куриная Грудка Филе. Lunch: Макароны Отварные, Брокколи. Dinner: Ferrero Raffaello Малина . more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|