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carolinesouza0392
Journal
08 Mar 21
carolinesouza0392's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
49.1 kg
Lost so far:
22.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
219 kcal
Fat: 5.12g | Prot: 10.49g | Carbs: 37.49g.
Breakfast:
Café, Morangos, Banana Prata.
Lunch:
Brócolis, Cenouras, Ovo Cozido, Alface, Pepino Japonês.
more...
1355 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 45 minutes, Apple Health - 10 hours and 15 minutes.
more...
Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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