camilaakamine's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
58.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
700 kcal Fat: 31.36g | Prot: 45.20g | Carbs: 66.46g.   Breakfast: Lavitan Mais Mulher, Dolce Gusto Café Ristretto Ardenza. Lunch: Brahma Cerveja Malzbier, Sadia Sobrecoxas de Frango, Abóbora Cabotia, Abobrinha Refogada, Cebolas, Tomates, Pepino (Descascado), Cenouras Cozidas. Dinner: Pastel de Queijo, Seara Escondidinho de Calabresa, Pepino (Descascado), Tomates, Cebolas. Snacks/Other: Adocyl Adoçante Dietético Líquido com Sucralose, Growth Supplements Whey Protein 80% Concentrado, Jasmine Farelo de Aveia, Activia Iogurte Ameixa Zero, Banana Prata. more...
243 kcal Exercise: Trampolining - 15 minutes, Esteira-acad. - 20 minutes, Apple Health - 23 hours and 25 minutes. more...
Losing 0.1 kg a Week

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camilaakamine's Weight History


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