Lucas0392's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
64.6 kg Lost so far: 7.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2225 kcal Fat: 73.29g | Prot: 124.66g | Carbs: 281.35g.   Breakfast: Banana, La Campagnola Mermelada de Arándano, La Serenísima Queso Untable Finlandia Light, Bimbo Pan Integral, Azúcar, Dia Leche Semi Descremada, Cabrales Café en Saquitos . Lunch: Morrón, Cebollas, Vegetalex Milanesa de Soja Tradicional, Queso Fresco, Calabaza Asada. Dinner: La Serenísima Queso Untable Finlandia Light, Ciudad del Lago Atún en Aceite y Agua, Huevo Revuelto. Snacks/Other: Azúcar, Dia Leche Semi Descremada, Cabrales Café en Saquitos . more...
Gaining 1.3 kg a Week



     
 

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Lucas0392's Weight History


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