Sevgikayale's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

326 kcal

Fat: 13.92g | Prot: 9.87g | Carbs: 41.20g. Breakfast: Eti Karam Bitter, Türk Kahvesi, Karisik Tost, Su. more...

1499 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Sevgikayale's Weight History