Noelia Maizo's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
48.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1086 kcal Fat: 29.43g | Prot: 127.57g | Carbs: 82.04g.   Breakfast: Uva Negra, Noel Mermelada Light, Dhum Crack Galletas de Arroz, Ovoprot Albumina Pasteurizada Deshidratada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Cocida. Dinner: Garbanzos Cocidos, Uva Negra, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo, Zucchini. Snacks/Other: Royal Gelatina Manjares Light, Almendras, Tio Guis Pan Multicereal, Noel Mermelada Light, Finlandia Queso Untable Clasico, Almendras, Mervick Whey Protein. more...
Losing 0.5 kg a Week

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Noelia Maizo's Weight History


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