Weigh In record (no journal entry) for 11 January 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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753 kcal
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Fat: 36.28g | Prot: 29.46g | Carbs: 72.66g.
Breakfast: Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%. Lunch: Zurück Zum Ursprung Joghurt Butter, Stiftsgold Grosslochkäse, Ölz Super Soft Sandwich. Dinner: Philadelphia Doppelrahmstufe Kräuter, Ölz Super Soft Sandwich. Snacks/Other: Red Bull Red Bull Sugarfree. more...
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Gaining 0.3 kg a Week
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Speckfrosch's Weight History
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