Weigh In record (no journal entry) for 08 March 2021
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79 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 65.37g | Prot: 62.48g | Carbs: 67.10g.
Breakfast: Sütlü Kahve. Lunch: Polonez Fit Yaşam Hindi Jambon, Sütaş Süzme Peynir, Yeşil Zeytin, Mevsim Salata, Haşlanmış Yumurta. Dinner: Burger King Whopper, Burger King King Chicken, Dost Ayran, Tavuk Pirzola. more...
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steady weight
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