Weigh In record (no journal entry) for 08 March 2021
|
44.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 22.29g | Prot: 65.05g | Carbs: 11.48g.
Dinner: Ilolay Queso Untable Clásico, Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Espinacas Cocidas (Frescas), Salsa Roja, Salsa Blanca. Snacks/Other: Nueces, Maní, Castañas de Caju, Almendras, Ilolay Queso Untable Clásico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Gaining 7 kg a Week
|
|
magali_rocio's Weight History
|