aslihaneslem's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
96.8 kg Lost so far: 25.2 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1259 kcal Fat: 48.35g | Prot: 46.66g | Carbs: 166.43g.   Breakfast: Salatalık (Kabuklu), Sütaş Beyaz Peynir, Zeytin, Kırmızı Lahana, Domatesler, Yeşil Çay. Lunch: Tatlı Salatalık Turşusu, Ev Yapımı Yoğurt, Taze Fasulye. Dinner: Cevizli Baklava, Kurabiye, Kurabiye, Beyaz Leblebi, Maydanoz, Marul, Komagene Çiğ Köfte. more...
Losing 1.1 kg a Week



     
 

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aslihaneslem's Weight History


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