rabiasekrli's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
65.5 kg Lost so far: 8.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1569 kcal Fat: 48.04g | Prot: 53.33g | Carbs: 232.62g.   Breakfast: Peynirli Pide, Kırmızı Domates, Namet Hindi Füme, Sütaş Süzme Yoğurt , Susamlı Simit. Dinner: İrmik Helvası, Pepsi Kola, Torku Bordo Şalgam Suyu, Mevsim Salata, Kıymalı Patates Yemeği, Pirinç Pilavı. Snacks/Other: Coca-Cola Coca-Cola, Fiorella Sütlü Çikolatalı Bisküvi, Revani. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rabiasekrli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.