Weigh In record (no journal entry) for 08 March 2021
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80 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 79.50g | Prot: 76.50g | Carbs: 147.26g.
Breakfast: Soft Boiled Egg, Bio+ Pindakaas, Banana, Zonnatura Rijst Crackers. Lunch: AH Biologische Tofu, Kikkoman Sojasaus, Conimex Sambal Oelek, Bio+ Pindakaas, AH Aziatische Wokgroente, Alesto Cashewnoten. Dinner: Dry Vegetarian Bouillon, Egg Muffin, AH Spruitjes, AH Knolselderij Gekookt. Snacks/Other: AH Biologisch Geitenkaas 48+ Fenegriek, Aldi Speltbrood, Verkade Digestive Original (10g). more...
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steady weight
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aylasusanne's Weight History
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