Weigh In record (no journal entry) for 08 March 2021
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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6257 kcal
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Fat: 254.61g | Prot: 195.48g | Carbs: 773.04g.
Breakfast: Arla Mellanmjölk 1,5%, Honungsmeloner. Lunch: Livsmedelsverket Banan, Körsbärstomater, Spendrups Bright Brew, Kokt Ägg. Dinner: Livsmedelsverket Banan, Kokt Ägg, Eldorado Kycklingbröstfilé. Snacks/Other: ICA Cookies Choklad, Ben & Jerry Half Baked, Grönt Äpple, Morötter. more...
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2596 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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twisslers's Weight History
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