ustinovaoljka's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
68.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2130 kcal Fat: 111.68g | Prot: 183.21g | Carbs: 90.34g.   Breakfast: Кофе, Вареное Яйцо, Грейпфрут. Lunch: Белый Хлеб, Кабачок Гриль, Шашлык из Свинины. Dinner: Голец. more...
Gaining 4.9 kg a Week

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ustinovaoljka's Weight History


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