Weigh In record (no journal entry) for 08 March 2021
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 55.49g | Prot: 84.05g | Carbs: 157.53g.
Breakfast: Сильпо Чизкейк , Fruit Variety Yogurt. Lunch: Cauliflower , Cabbage , Broccoli, Egg, Chicken Breast. Dinner: Сильпо Чизкейк . more...
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Losing 0.7 kg a Week
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alexander.krivorotko's Weight History
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