Weigh In record (no journal entry) for 08 March 2021
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.75g | Prot: 24.47g | Carbs: 59.42g.
Breakfast: Simbat Hudri Hurma, Zeytin, Haşlanmış Yumurta. Lunch: Simit Sarayı Simit. Dinner: Unique Uniq2go Power Almond Midi Bar. more...
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Gaining 3.5 kg a Week
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