Weigh In record (no journal entry) for 06 March 2021
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57.8 kg
Lost so far: 31.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 26.70g | Prot: 118.27g | Carbs: 98.74g.
Breakfast: Кофе, Tastino Хлебцы Ржаные, Икра Лососевая, Philadelphia Сыр Light. Lunch: Sen Soy Соевый Соус, Сельдерей, Кабачок, Veladis Креветки , Лосось. Dinner: Eat Easy Кимчи, Зеленый Листовой Салат, Помидоры, Креветки. Snacks/Other: Манго, Ultimate Nutrition Iso Sensation 93, Финик. more...
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Losing 6.7 kg a Week
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Кроликбеременяш's Weight History
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