Weigh In record (no journal entry) for 08 March 2021
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75 kg
Lost so far: 15.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 30.30g | Prot: 34.70g | Carbs: 36.70g.
Lunch: Leicht & Cross Knusperbrot Vollkorn, Abraham Serrano Schinken , Lidl Gemischter Salat mit Dressing, Purland Grillsteak aus dem Schweinenacken/-Kamm. Dinner: Almighurt Fantasie Erdbeere. more...
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Losing 21 kg a Week
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janinka331991's Weight History
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