Weigh In record (no journal entry) for 08 March 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 78.45g | Prot: 83.75g | Carbs: 202.21g.
Breakfast: Yeşil Biber, Salatalık, Kırmızı Domates, Siyah Zeytin, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Migros Ezine Peyniri, Açma, Susamlı Simit. Dinner: Künefe, Adana Durum. more...
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Losing 9.8 kg a Week
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atabeysaritosun's Weight History
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