Weigh In record (no journal entry) for 08 March 2021
|
82.5 kg
Lost so far: 23.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 31.08g | Prot: 23.60g | Carbs: 27.24g.
Breakfast: Папа Может Колбаса Мясная Вареная, Жареное Яйцо, Хохланд Ассорти Мясное, Красная Цена Хлеб Дарницкий, 6 Соток Кукуруза. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belyashuk's Weight History
|