Weigh In record (no journal entry) for 08 March 2021
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.36g | Prot: 11.64g | Carbs: 44.65g.
Breakfast: Nut Story Арахисовая Паста, NL International Джем Вишня без Сахара, Нескафе Кофе с Молоком без Сахара, Harry's Тост. more...
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Losing 1.8 kg a Week
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koldunarm's Weight History
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