Weigh In record (no journal entry) for 08 March 2021
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 49.63g | Prot: 38.54g | Carbs: 159.06g.
Lunch: Kısır, Tavuk Sote, Mevsim Salata. Dinner: Untad Hamburger Ekmeği, Patates Kızartması. Snacks/Other: Siyah Zeytin, Kuru İncir, Badem. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|