Stasinold's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

95.2 kg Lost so far: 0 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1192 kcal

Fat: 41.51g | Prot: 84.09g | Carbs: 121.02g. Breakfast: Батон, Первый Вкус Молоко Отборное 3.9%, Перепелиное Яйцо, Сахар, Greenfield Зеленый Чай. Lunch: Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин, Голубцы Урфм Куриные. Dinner: Первый Вкус Натурэль 1% Клубника Личи, Суп Куриный с Рисом. more...

2766 kcal

Exercise: Elliptical - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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Stasinold's Journal, 08 Mar 21

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