Weigh In record (no journal entry) for 08 March 2021
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 104.56g | Prot: 80.14g | Carbs: 169.51g.
Breakfast: Поджаренный Ржаной Хлеб, Сосиски, Жареное Яйцо без Жира. Lunch: Сибирская Коллекция Пельмени. Dinner: Yami Yami Ролл Филадельфия , Сбарро Пицца Маргарита . Snacks/Other: Rosso Миндаль . more...
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Losing 0.5 kg a Week
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Airen1977's Weight History
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