Weigh In record (no journal entry) for 08 March 2021
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54.3 kg
Lost so far: 11.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 41.22g | Prot: 39.42g | Carbs: 62.41g.
Breakfast: Chikalab Chika Sport, Монастырские Традиции Хлеб Солодовый с Семенами Тыквы, Сыр Сулугуни, Жареное Яйцо. Lunch: Хлебный Дом Батон Московский, Красное Яблоко. more...
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Losing 0.5 kg a Week
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