casa_blanca's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
93.7 kg Lost so far: 12 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2143 kcal Fat: 87.53g | Prot: 133.17g | Carbs: 211.29g.   Breakfast: Rusinat, Elovena Kaurahiutale, Vadelmat, Milbona Cottage Cheese. Lunch: Sipulit, Auringonkukkaöljy, Pirkka Hapankaali, Peruna (Kuorineen). Dinner: Atria Vuolu Kanafilee, Cocovi Kookosöljy, Pirkka Kookosmaito, Rainbow Itämaiset Wokvihannekset. Snacks/Other: Castelli Ricotta, Kirsikkatomaatit, HK Kalkkunaleike, Sondey Bio Organic Rice Cakes, Nick's Sea Salt Caramel Ice Cream. more...
2283 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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casa_blanca's Weight History


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