Weigh In record (no journal entry) for 08 March 2021
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55.7 kg
Lost so far: 16.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 20.79g | Prot: 65.69g | Carbs: 110.00g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Nasi Putih, Beef Thin-Sliced (Cured), Boiled Egg, Greens. Dinner: Fiesta Siomay Ayam. Snacks/Other: Pineapple, Alfamart Buah Naga, Pineapple. more...
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Losing 1.1 kg a Week
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chikitafadhila's Weight History
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