Weigh In record (no journal entry) for 08 March 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 113.33g | Prot: 97.26g | Carbs: 419.20g.
Breakfast: 집밥, 우유. Lunch: 통밀 비스킷, 통밀빵, 버터, 계란후라이, 나물비빔밥. Dinner: 테일러 푸룬주스 (200ml), 동원 프리미엄 돈까스, CU 마성의 돈까스, 서울우유 비요뜨 초코링. more...
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Gaining 0.4 kg a Week
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