Weigh In record (no journal entry) for 08 March 2021
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49.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 54.23g | Prot: 50.90g | Carbs: 54.07g.
Breakfast: 익힌 시금치 (생야채), 두부, 홈플러스 새송이버섯, 동원 쎈쿡 발아현미밥 (210g). Lunch: 소고기 갈비살. more...
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steady weight
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