Weigh In record (no journal entry) for 08 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 53.97g | Prot: 42.79g | Carbs: 132.93g.
Breakfast: Maestro Thousand Island Salad Dressing, Putih Telur Matang, Telur Rebus, Jambu Air. Lunch: Uleg Sambal Pedas, Nasi Putih, Ayam Goreng. Snacks/Other: Del Monte Boba Milktea Taro, Bakwan. more...
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Gaining 0.2 kg a Week
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mia widian's Weight History
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