Weigh In record (no journal entry) for 08 March 2021
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 104.60g | Prot: 135.92g | Carbs: 243.96g.
Breakfast: Keripik Pisang, Dada Ayam Rebus (Kulit tidak Dimakan), Bihun (Dimasak). Lunch: Kerupuk Asin, Tekwan, Telur Ceplok, Sinti Bumbu Pecel, Bakwan. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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endahhhcan's Weight History
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