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57.15 yes pee no no no
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 78.51g | Prot: 82.27g | Carbs: 268.41g.
Breakfast: 芝麻醬, 全脂牛奶, 蒸南瓜, 白吐司, 熱巧克力可可（全脂牛奶）, Oreo 饼干, 好时 巧克力酱. Lunch: 全脂牛奶, 花生醬, 香蕉, 滷蛋, 醬油（低鈉）, 魷魚, 炒豆芽, 炒菠菜. Snacks/Other: 梅子乾, 蜂蜜, 雜糧燕麥粥, 梅子乾, 梅子乾. more...
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Losing 2.1 kg a Week
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aoitsukasa's Weight History
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