Weigh In record (no journal entry) for 08 March 2021
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 27.61g | Prot: 28.67g | Carbs: 82.76g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu, Tumis Kangkung, Nasi Putih. Snacks/Other: Taro Taro Net (20g). more...
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Losing 8.1 kg a Week
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mama faradiba's Weight History
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