Weigh In record (no journal entry) for 08 March 2021
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 56.48g | Prot: 63.25g | Carbs: 192.23g.
Breakfast: Cimory Fresh Milk Matcha, Chia Seed. Lunch: Ayam Goreng, Nasi Putih. Dinner: Tempe Goreng, Telur Goreng, Perkedel Kentang, Nasi Putih. Snacks/Other: Jambu Kristal, Rempeyek, Tahu Goreng. more...
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Losing 0.2 kg a Week
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ekanovitajuli22's Weight History
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