elaineandrades's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021

61.3 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

489 kcal

Fat: 2.11g | Prot: 12.83g | Carbs: 106.02g. Breakfast: Arroz Branco (Cozido), Macarrão, Turma da Mônica Maçã, Carambola. more...

2056 kcal

Exercise: Elliptical - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elaineandrades's Weight History