Weigh In record (no journal entry) for 08 March 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 39.19g | Prot: 108.97g | Carbs: 137.56g.
Breakfast: Terong Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Telur (Utuh), Pisang, Quaker Instant Oatmeal. Dinner: Udang, Tempe Bacem, Ikan Panggang, Nasi Putih. more...
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Losing 1.5 kg a Week
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GaluhPutriD's Weight History
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