Weigh In record (no journal entry) for 08 March 2021
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85.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 24.82g | Prot: 42.22g | Carbs: 120.68g.
Lunch: 오뚜기 오뚜기밥 찰현미, 소고기 육포, 계란후라이, 오렌지, 참치김치찌개. Snacks/Other: 소고기 육포, 오렌지. more...
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Losing 5.6 kg a Week
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