Weigh In record (no journal entry) for 08 March 2021
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55.5 kg
Lost so far: 12.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 12.43g | Prot: 77.79g | Carbs: 72.65g.
Breakfast: Pisang. Lunch: Nasi Putih, Tahu Kukus, Kem Chicks Sayur Toge, Putih Telur Matang. Dinner: Bawang Bombay, Tahu Kukus, Wortel, Wortel Dimasak, Kem Chicks Sayur Toge, Putih Telur Matang. Snacks/Other: Jeruk, Pisang, Fitbar Fitbar Tiramisu Delight . more...
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Losing 2.8 kg a Week
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mutiarandw's Weight History
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