Weigh In record (no journal entry) for 08 March 2021
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118.8 kg
Lost so far: 3.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 30.47g | Prot: 98.77g | Carbs: 176.08g.
Breakfast: Del Monte Saus Tomat, Pepaya, Telur Goreng tanpa Lemak, Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar Gandum (2). Lunch: Martabak Telur, Ikan Tuna Panggang, Kangkung, Nasi Putih. Dinner: Ampela, Ikan Tuna Panggang, Kubis, Nasi Putih. Snacks/Other: Tropicana Slim Stevia Sweetener, Nutrijell Jelly Powder Coklat, Pepaya. more...
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Gaining 0.4 kg a Week
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stefanypit's Weight History
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