bulking
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 111.87g | Prot: 141.91g | Carbs: 365.18g.
Breakfast: Sugar, Milk, Cadbury Bournvita Biscuits. Lunch: Cooked Rice, Amul Curd, Dal, Chickpeas, Til Laddu, Peanuts . Dinner: Bananas , Dal, Amul Curd, Cooked Rice. Snacks/Other: Britannia 50 50, Sugar, Milk, Nutrela Soya Chunks, Plain Dosa, IN2 Whey Protein, Grapes, Cashew Nuts, Almonds , Milk, Sugar, Milk. more...
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Gaining 0.4 kg a Week
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kalyan33's Weight History
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