MatzeSTD's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
96.9 kg Lost so far: 2.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1770 kcal Fat: 74.79g | Prot: 47.97g | Carbs: 244.93g.   Breakfast: Schwartau Samt Erdbeere, Ja! Jagdwurst, Lätta Lätta Joghurt, Mühlhäuser Pflaumenmus, Nutella Nutella, Teehaus Pfefferminztee, Ja! Hähnchenbrustfilet, K-Classic Unsere Feinen Weizenmischbrötchen Roggen. Lunch: K-Classic Salami Baguette, Knorr Knoblauch Sauce, Coca-Cola Coca-Cola. Snacks/Other: Lindt Vollmilch. more...
2818 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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MatzeSTD's Weight History


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