Weigh In record (no journal entry) for 07 March 2021
|
91.2 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 42.19g | Prot: 56.50g | Carbs: 120.04g.
Lunch: Special sauce (1 tbsp), Warburtons Wholemeal Bread, Tayto Popchips Barbeque (17G Multi-Pack), Leerdammer Lightlife, Lemon Juice , Tesco Plant Chef Meat-Free Burgers, Tesco Semi-Skimmed Milk, Espresso Coffee, Tesco Extra Virgin Olive Oil, Galbani Mozzarella, Tesco Red Chillies, Tesco British Celery Sticks, Tesco Carrot, Braeburn Apples. Dinner: Tesco King Prawns, Tesco 0% Fat Greek Style Natural Yogurt, Quorn tomato, coconut and paprika (319g portion), Basmati Rice (Cooked). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|