Weigh In record (no journal entry) for 07 March 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 80.28g | Prot: 78.53g | Carbs: 179.60g.
Breakfast: Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Joe's Tasty Travels Mélange Jazz Cajun. Lunch: Harvey's Crispy Chicken Wrap, Harvey's Onion Rings (Regular). Dinner: Gallo Extra Virgin Olive Oil, Tre Stelle Feta Cheese Light, Green Giant Valley Selections Whole Green Beans, The Little Potato Company Garlic Parsley Creamer Potatoes , Pork Chops (Top Loin, Boneless) . Snacks/Other: Whisps Cheddar Cheese Crisps, Whisps Asiago Pepper Jack, Original Two-Bite Brownies, Christie Crispers - Dill Pickle, Munchies Snack Mix. more...
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Gaining 3.2 kg a Week
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