Weigh In record (no journal entry) for 07 March 2021
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 74.11g | Prot: 52.62g | Carbs: 216.89g.
Breakfast: Ethiquable Purée Cajou, Banane, Super U Baguette Tradition, Monoprix Beurre Doux. Lunch: Banane, Casino Chocolat Noir Truffé Fantaisie, Blanquette de Veau. Dinner: Zapetti Taboulé aux 5 Legumes, Carrefour Bio Galette de Maïs, Petit Billy Chèvre Frais 15%. Snacks/Other: Gâteau aux noix, Olives Vertes, Banane. more...
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Losing 0.4 kg a Week
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